Alumni Features, Vitals Magazine Fall 2025

Distilling the Science of Parenting

How two Dartmouth alumni—a psychologist and a Geisel trained pediatrician—teamed up to guide whole-family care.

Illustration of a child holding a stethoscope up to a doctor's chest

Illustration by Laura Young

Childhood today looks different than it did for previous generations. Instead of outdoor play and tight-knit neighborhood communities, many children now navigate a world dominated by screens, social media, and increasing isolation. These changes aren’t just cultural shifts; they’re influencing children’s development in profound ways.

Out of concern for their children, modern parents seek guidance from books and podcasts, only to be overwhelmed by conflicting advice. So they also turn to a long-trusted resource—pediatricians—for clarity. But even as new constellations of mental and behavioral health concerns have entered their clinical orbits, pediatricians often have limited training in child psychology.

“Most pediatricians are trained to treat physical ailments, not behavioral ones,” says pediatrician Blair Hammond, MD, D ’96, MED ’03. Nevertheless, challenges like speech delays, social difficulties, and emotional regulation “are now among the most common conditions of childhood.”

To bridge this gap in training, Hammond partnered with developmental psychologist and fellow Dartmouth alum Aliza Pressman, PhD, D ’96, to co-found the Mount Sinai Parenting Center in 2014. Their mission: Make child-rearing science accessible and actionable for pediatricians and parents alike.

Rethinking Education

The Mount Sinai Parenting Center develops and provides free content—videos, handouts, and an app—for parents and providers. Pediatricians can earn Continuing Medical Education (CME) credits, while online courses allow flexible learning. Today, 195 pediatric residency programs and 344 family medicine programs use its resources across the country.

While pediatricians traditionally focused on physical health, the center’s approach acknowledges that mental and behavioral health are closely intertwined with physical well-being. The center trains pediatricians to weave mental and behavioral health into routine care, evolving the model of child health to recognize that physical conditions often have emotional and relational roots.

Two women facing the camera
Blair Hammond, MD, D ’96, MED ’03, pediatrician (left) and Aliza Pressman, PhD, D ’96, psychologist.

“For example, during an ear exam, a pediatrician can ask, ‘Which ear should I look in first?’ This small action fosters a child’s autonomy,” says Hammond.

In their training resources, the center emphasizes safe, stable, and nurturing relationships (SSNRs), which the American Academy of Pediatrics calls “biological necessities for all children.” Research shows that, by buffering against toxic stress, SSNRs can prevent common diseases and conditions and are essential to healthy child development.

A key focus is training pediatricians to model effective caregiver behaviors for parents during medical visits and praising parents for positive healthy practices. “Creating a nurturing environment supports child development and improves parental well-being,” says Hammond.

Parenting Overload

Pressman and Hammond’s flexible, science-based approach is a direct response to counsel that heightens anxiety; 84% of parents report feeling judged, and nearly half feel overwhelmed most days, according to a recent Ipsos survey.

“The pressure to parent ‘correctly’ has created a generation of anxious caregivers,” Pressman explains. Instead, she and Hammond refine parenting into practical strategies that fit seamlessly into daily life.

“When you tell a parent, ‘You did such an amazing job soothing your child during vaccines,’ you affirm that this benefits their brain development,” Hammond explains.

Pressman embraces the abundance of parenting advice but believes in simplifying it. Her book, “The 5 Principles of Parenting,” and podcast, “Raising Good Humans,” offer straightforward ways to make parenting more joyful. “It’s not rocket science,” she says. “Smiling at your child creates millions of new neural connections. Parents don’t need elaborate strategies or flashcards—just simple, meaningful interactions.”

A Decade of Impact

As the Mount Sinai Parenting Center marks its 10th anniversary, it continues to champion a holistic approach to child development. By addressing psychological concerns, it helps prevent and treat not just mental health challenges in children, but also physical conditions linked to early stress.

Looking ahead, Hammond and Pressman aim to expand their reach, ensuring every family has access to essential support.

“We’re guiding families toward a more mindful, intentional way of parenting,” Hammond says. “Our job is to praise and support the good things parents are already doing.”

To learn more about and connect with other alumni, contact Mae Leonard at 603-646-5313 or Mae.Leonard@dartmouth.edu.